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April 17, 2020

Good friends, family, a home, the kindness of others:

These are the things we give thanks for before diving into the turkey—or at least after everyone’s gone home and the dishes are done and we can also be grateful for a coffee table to put our feet on. We know, inherently, that it’s a good thing to take stock of and a...

April 11, 2020

Here are a few self-care strategies to help parents strengthen relationships, be compassionate toward themselves, and renew their energy.  For some of these activities, try them after you put the children to bed.  If both parents are staying at home right now, let one parent take the children

outside to...

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How to Practice Gratitude for a Healthier, Happier Life

April 17, 2020

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